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Stop The Bullsh%t

Stop The Bullsh%t

  Yep, that’s right…. It’s tough love Tuesday…. Now the reason you’re not getting results can be as simple as this…. You’re not turning up.. I see it all the time…. The people who get the best results are the ones that turn up all the time and do the work. Yes they are busy [...]

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Is Your Metabolism Stuffed

Yesterday I spoke about the dangers of really low calorie diets…. Now this is how the problem starts…. and when I look back it’s how I stuffed my metabolism. You think you are unhealthy and need to get this part of your life handled. So you start looking at diets and go on a very [...]

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Have You Got Crabs!!

Have You Got Crabs!!

    I know what you’re thinking…. Jade did you just ask me if I have crabs!!! Well get head out of the gutter, I’m not talking about those sort of crabs!! ha ha I’m taking about people who are crabs in your life….. Let me explain You see if you put one crab in [...]

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You Don’t Have to Be Great to Start

You Don’t Have to Be Great to Start

The weekend is over so it’s back to the Monday diet cycle because you know you ate things you shouldn’t have the past few days. So I thought I would write a list of things for ya to get you back on track. You see, I bang on about these things all the time because [...]

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Being a Hare Wont Get You Anywhere

Being a Hare Wont Get You Anywhere

  The Tortoise and the Hare The Hare was once boasting of his speed before the other animals. ” I have never yet been beaten,” said he, ” When I put forth my full speed. I challenge anyone here to race with me.” The Tortoise said quietly, “I accept your challenge.” “That is a good [...]

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